Bulging waistlines, aching legs, receding hairline, soaring
lipid profile, re-positioning discomforts, double/triple chins, dropping eyesight
et al accompany me!
So I have seriously started eating only 4 times a day, sitting only 6 hrs in the chair, watching only 4 hours of TV and exercising once a week 
.........
.........
God bless ….all should recede, shrink and improve …. Keeping
legs crossed !!
Cheers
Suran
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